Experience The Philasophy
Non-diet personal training and nutrition coaching to help women feel strong, confident, and at home in their bodies.
Strong Bodies, Resilient Minds
The Woman Behind The Philasophy
Meet Jenna
Hi, I’m Jenna — founder of The Philasophy
I created The Philasophy after doing the deep work to heal my own relationship with food, fitness, and my body — a journey shaped by years of extreme dieting, over-exercising, and feeling like I never quite belonged in the wellness world.
What started as a personal quest for freedom has evolved into a community where women rewrite the rules, redefine what “healthy” looks like, and learn to trust themselves again. The Philasophy exists because women deserve strength without shame, structure without obsession, and a solid routine that supports their real lives.
Services
Meet you exactly where you are
I meet you wherever your fitness levels are to build sustainable fitness routines, nourish your bodies without restriction and achieve your goals. Find the option that best fits your needs and join the incredible women I’ve had the privilege of guiding.
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Nutrition Coaching
Create a plan without giving up your favorite foods
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Personal Training
Private sessions at one of my Philadelphia studio locations
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Hybrid Training
A mix of training at one of my Philadelphia studio locations and virtual programming
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Virtual Training
Work out from anywhere with customized work out plan
Stay Connected
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